Tag Archives: mental health

A Peaceful Easter

Sunrise over wooded valley with pink tinges to the lavender grey sky as it meets the hills on the horizon
Easter sunrise 2020

The morning was cool and peaceful as I was looking out over our valley on today’s Easter sunrise. The strangeness of life in recent weeks has pervaded every part of human life, yet in some curious ways, it seems to have passed by the natural world: Nature has continued on her merry little way.

Our cultivated Spring flowers and flowering shrubs brighten our yards and gardens. The field outside my door is dotted with wild flowers – dandelions and daisies, with cow parsley and lady’s smock popping up along the margin. This year, these wild flowers won’t meet an untimely demise under the the local council’s mowing machines, as that service is one of many that has been suspended for the time being. Grass-cutting will for now only take place for safety reasons, near road junctions.

Easter flowers for 2020. Jug of daffodils and spring leaves
Easter flowers – Daffodils and Spring leaves

In the UK, we are now at that point in the year where the early Spring dawn is host to that incredible natural phenomenon, the dawn chorus. This morning, I was enjoying the glorious birdsong music of our neighbourhood bird choristers at 5.30am. If you are not naturally an early riser, it can still be a treat to the ears to listen in on your local feathered choir at some point between mid-April and late May. Whilst dedicated enthusiasts will not be able to join in public woodland events to experience the dawn chorus this year, even in urban areas you can tune in to your local dawn chorus simply by opening your bedroom window or standing at your back door. It is such an amazing sound. I am working on finding a way to share this with you.

For many of us, being able to connect with the natural world on our doorsteps is a huge relief, particularly this year with the very necessary coronavirus lockdowns. Nature really is a natural tonic for our mental health.

I hope you too are able to spend some peaceful moments with Nature. Stay safe in these strange times.

Peggy